Stretching Exercises Is Book Best Option

Stretching exercises is book best option

SOURCES:

Lynn Millar, PT, PhD, FACSM, department chairwoman and professor of physical therapy, Winston-Salem State University, Winston-Salem, NC.

Mike Bracko, EdD, CSCS, FACSM, sports physiologist and director of the Institute for Hockey Research, Calgary, Alberta.

Garber, C.

Stretching exercises is book best option

Medicine & Science in Sports & Exercise, July 2011.

Marangoni, A. Work, 2010.

Ludewig, P.

Stretching exercises is book best option

Occupational and Environmental Medicine, November 2003.

Perrier, E. Journal of Strength and Conditioning Research, July 2011.

Kistler, B.

Lower Back Stretches for Back Relief (MORNING BED ROUTINE)

Journal of Strength and Conditioning Research, September 2010.

Fields, K. Current Sports Medicine Reports, May-June 2010.

Simic, L. Scandivanian Journal of Medicine & Science in Sports, published online Feb. 8, 2012.

Stretching exercises is book best option