Best Fast Food Options For Health

Best fast food options for health

12.

Addicted to Junk Food? Simple Tips to Stop Overeating! What to Eat, Healthy Foods, Weight Loss

Taco Bell Fresco Style Steak Burrito Supreme

  • 330 calories
  • 8 grams fat
  • 3 grams saturated fat
  • 20 mg cholesterol
  • 1,250 mg sodium
  • 7 grams fiber
  • 48 grams carbohydrate
  • 16 grams protein

13. Jack in the Box Chicken Fajita Pita (no salsa)

  • 280 calories
  • 9 grams fat
  • 3.5 grams saturated fat
  • 60 mg cholesterol
  • 1,110 mg sodium
  • 2 grams fiber
  • 30 grams carbohydrate
  • 21 grams protein

14.

Chick-fil-A Chargrilled Chicken Cool Wrap

  • 410 calories
  • 12 grams fat
  • 3.5 grams saturated fat
  • 70 mg cholesterol
  • 1,310 mg sodium
  • 8 grams fiber
  • 46 grams carbohydrate
  • 34 grams protein

15.

Best fast food options for health

Chick-fil-A Chargrilled Chicken Garden Salad

  • 180 calories (260 with 2 Tbsp. Reduced Fat Raspberry Vinaigrette)
  • 6 grams fat (8 grams with raspberry vinaigrette)
  • 3 grams saturated fat
  • 65 mg cholesterol
  • 620 mg sodium (810 mg with raspberry vinaigrette)
  • 3 grams fiber
  • 9 grams carbohydrate (24 grams with raspberry vinaigrette)
  • 22 grams protein

16.

Taco Bell Fresco Style Zesty Chicken Border Bowl (without dressing)

  • 350 calories
  • 8 grams fat
  • 1.5 grams saturated fat
  • 25 mg cholesterol
  • 1,600 mg sodium
  • 10 grams fiber
  • 51 grams carbohydrate
  • 19 grams protein

17.

Best fast food options for health

McDonalds Southwest Salad With Grilled Chicken

(includes cilantro lime glaze and a Southwest vegetable/bean blend)

  • 320 calories
  • 9 grams fat
  • 3 grams saturated fat
  • 70 mg cholesterol
  • 970 mg sodium
  • 7 grams fiber
  • 30 grams carbohydrate
  • 30 grams protein

18.

Arby's Martha's Vineyard Salad -- not including dressing

(includes grilled chicken, diced apples, cherry tomatoes, cheddar, cranberries, and lettuce)

  • 277 calories
  • 8 grams fat
  • 4 grams saturated fat
  • 72 mg cholesterol
  • 451 mg sodium
  • 4 grams fiber
  • 24 grams carbohydrate
  • 26 grams protein

19.

Carl's Jr Charbroiled Chicken Salad (with low-fat balsamic dressing)

  • 295 calories
  • 8.5 grams fat
  • 3.5 grams saturated fat
  • 75 mg cholesterol
  • 1,190 mg sodium
  • 5 grams fiber
  • 21 grams carbohydrate
  • 34 grams protein

20.

Best fast food options for health

Arby's Santa Fe Salad With Grilled Chicken -- not including dressing

(includes cherry tomatoes, red onion, corn and black beans, cheddar, and lettuce)

  • 283 calories
  • 9 grams fat
  • 4 grams saturated fat
  • 72 mg cholesterol
  • 521 mg sodium
  • 6 grams fiber
  • 21 grams carbohydrate
  • 29 grams protein